Arbyʼs Chicken Nuggets Calories
Arby’s chicken nuggets have garnered attention for their taste and texture, making them a popular snacking option for many.
However, understanding the calorie content is essential for anyone monitoring their dietary intake.
These bite-sized delights provide flavor and convenience, but knowledge about their nutritional profile allows for better meal planning.
Learn more about Arby’s chicken nuggets calories and how they fit into a balanced diet.
Nutrition Facts
Serving Size 6 pieces (113g)
Amount Per Serving
Calories
270
| Total Fat | 17 g | 22% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 640 mg | 28% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken nuggets?
FAQs
Conclusion
Arby’s chicken nuggets are a delicious snack option, providing about 270 calories per serving, alongside a blend of protein and fats. While they can be enjoyed in moderation, it’s essential to be aware of their sodium level and overall nutritional content. Incorporating chicken nuggets into a balanced diet requires careful consideration of portion sizes and complementary food choices. When consumed mindfully, they can satisfy cravings while fitting within various dietary preferences.
