Arbyʼs Chips

Do you really know how many nutrients are packed into Arby’s chips? Discover surprising facts about this popular snack and its nutritional benefits.

Arby’s chips are more than just a tasty side; they provide a crunchy, flavorful experience that keeps you coming back for more.

These delightful chips are a great companion to your favorite sandwiches and can also be enjoyed on their own.

Packed with distinct flavors and a satisfying crunch, they make for an ideal snack choice for any occasion.

Let’s uncover the nutritional benefits of Arby’s chips and what they contribute to a balanced diet.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories

140

Total Fat 7.00 g 11%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Total Carbohydrate 18.00 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D – 0%
Calcium 4 mg 0%
Iron 0.2 mg 1%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s chips?

Walking
20 minutes

Jogging
15 minutes

Biking
17 minutes

Swimming
25 minutes

FAQs

How many calories are in Arby’s chips?
Arby’s chips contain approximately 140 calories per serving.

Are Arby’s chips gluten-free?
Yes, Arby’s chips are generally considered gluten-free, but always check packaging for specific allergens.

What is the main flavor of Arby’s chips?
Arby’s chips feature a unique seasoned flavor with hints of salt and spices.

Can I find Arby’s chips in grocery stores?
Yes, Arby’s chips are often available in supermarkets and convenience stores.

Are there healthier alternatives to Arby’s chips?
Yes, baked chips or veggie chips are healthier alternatives to consider.

Final Words

Arby’s chips offer a satisfying crunch with a flavorful experience that can fit into a balanced diet.

While they are tasty and enjoyable, it’s important to consume snacks like these in moderation.

With their key nutrients contributing to your daily intake, you can enjoy Arby’s chips guilt-free as part of a well-rounded lifestyle.


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