Arbyʼs Cookies
Arby’s cookies have become a delightful treat for many who visit the fast-food chain.
Their unique flavors and chewy texture are beloved by cookie enthusiasts.
Often enjoyed after a savory meal, these cookies also hold surprising nutritional benefits that may interest health-conscious consumers.
Let’s explore the balance of flavor and nutrition that Arby’s cookies bring to the table, making them a satisfying snack option.
Nutrition Facts
Serving Size 1 cookie (50g)
Amount Per Serving
Calories
220
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 4.5 g | 22% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 15 g | 30% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 80 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s cookies?
FAQs
Conclusion
Arby’s cookies can be a delightful indulgence that combines rich flavors and enjoyable textures.
While they are a source of calories, understanding their nutritional content allows you to enjoy them as part of a balanced diet.
Moderation is key; consider pairing them with healthier food choices to ensure a nutritionally balanced meal plan.
