Arbyʼs Egg Rolls

Do you know about the deliciously crispy and unique Arby’s egg rolls? Discover surprising facts about their nutritional value and flavors here!

If you crave something different, Arby’s egg rolls might just hit the spot. These crispy treats come stuffed with a blend of flavorful ingredients, providing a satisfying crunch in every bite.

Both savory and convenient, they make for an appealing snack or side dish for your meal.

With each bite, you can enjoy a delightful fusion of textures and flavors while also being mindful of your nutritional intake. Arby’s egg rolls offer a tasty way to add variety to your diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

245

Total Fat 12 g 18%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 480 mg 21%
Total Carbohydrate 33 g 12%
Dietary Fiber 2 g 8%
Total Sugars 1 g 1%
Protein 8 g 16%
Vitamin D – 0%
Calcium 13 mg 1%
Iron 1 mg 6%
Potassium 230 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
32% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s egg rolls?

 

Walking
60 minutes

 

Jogging
30 minutes

 

Biking
25 minutes

FAQs

How many calories are in Arby’s egg rolls?
Each 100g serving of Arby’s egg rolls contains approximately 245 calories.
Are there any dietary restrictions with Arby’s egg rolls?
Yes, be cautious as they contain wheat and might not be suitable for gluten-sensitive individuals.
What ingredients are typically used in Arby’s egg rolls?
Arby’s egg rolls are generally filled with a mixture of meats and vegetables, all wrapped in a crispy shell.
Can I find any vegan options at Arby’s?
Unfortunately, Arby’s does not currently offer vegan egg roll options.

Conclusion

Arby’s egg rolls are a flavorful and satisfying snack option that can be enjoyed in moderation. They provide a good balance of protein and carbohydrates, making them a reasonable choice when craving something crispy. Just be mindful of their sodium content and pair them with healthier options for a well-rounded meal.

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