ArbyʼS Fish Sandwich Calories Without Bun
Arby’s fish sandwich, when enjoyed without the bun, remains a delightful yet low-calorie option for seafood lovers. This sandwich showcases a tender fish filet that is packed with flavor while keeping your calorie count in check.
Without the bun, the calorie content is significantly reduced, making it a great choice for those monitoring their dietary intake. Not only does it cater to your cravings, but it also offers a nutritious protein source that is a wonderful addition to a balanced diet.
Nutrition Facts
Serving Size 1 fish filet (104g)
Amount Per Serving
Calories
320
Total Fat | 18 g | 23% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 45 mg | 15% |
Sodium | 940 mg | 41% |
Total Carbohydrate | 16 g | 5% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 0 g | 0% |
Protein | 20 g | 40% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 1 mg | 6% |
Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s fish sandwich without bun?
FAQs
Final Words
The Arby’s fish sandwich without the bun is a finger-licking advantage for those watching their calorie intake.
Packed with protein and lower in carbohydrates, it serves as a delightful option for a balanced diet. Incorporating this seafood choice can help satisfy cravings while providing essential nutrients.