Arbyʼs Fries
Fries from Arby’s are a tempting treat that many crave. Crafted from fresh potatoes and fried to golden perfection, they’re perfect for snacking or complementing your meal. These fries not only offer a satisfying crunch but also contain important nutrients!
With a generous portion size and an irresistible taste, it’s essential to understand the nutritional content behind your favorite side.
So, whether you’re a fan of their curly fries or the classic variety, knowing what’s in your fries can help you make informed choices.
Nutrition Facts
Serving Size 1 large serving (120g)
Amount Per Serving
Calories
410
| Total Fat | 24.00 g | 31% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 570 mg | 25% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 550 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s fries?
FAQs
Verdict
Arby’s Fries serve as a delicious accompaniment to any meal, offering a perfect balance of taste and texture. They contain essential nutrients and a moderate serving can fit into a balanced diet. Remember to enjoy these crunchy delights mindfully, as part of a well-rounded diet!
