Arbyʼs Grilled Chicken Cordon Bleu Sandwich
Arby’s Grilled Chicken Cordon Bleu Sandwich has quickly become a favorite for those craving a delicious and satisfying meal.
This unique sandwich combines grilled chicken, savory ham, and Swiss cheese, all topped with a creamy mayonnaise-style sauce.
Not only is it mouthwatering, but it also offers nutritional benefits that can fit into a balanced diet.
With a blend of protein and wholesome ingredients, this sandwich is perfect for lunch or dinner, making it a tasty option when you’re on the go.
Nutrition Facts
Serving Size 1 sandwich (226g)
Amount Per Serving
Calories
450
| Total Fat | 18 g | 23% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 4% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 400 mg | 31% |
| Iron | 2 mg | 11% |
| Potassium | 680 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this sandwich?
FAQs
Verdict
Arby’s Grilled Chicken Cordon Bleu Sandwich is not just a tasty option but also a decent source of protein and essential nutrients.
With grilled chicken and wholesome ingredients, it can fit well into a balanced diet when enjoyed occasionally.
Satisfying your cravings while being mindful of nutritional content makes this sandwich a delicious meal choice.
