Arbyʼs Half Pound Beef ʼN Cheddar Sandwich
Arby’s Half Pound Beef ‘n Cheddar Sandwich is a favorite among fast-food enthusiasts.
With its generous portion of beef, melty cheddar cheese, and zesty sauce, this sandwich delivers both flavor and satisfaction.
When considering your meal choices, it’s essential to understand not just the taste but also the nutrition that comes with it.
Learn about the caloric content and nutritional benefits of this indulgent treat, making it easier to balance your cravings within a healthy diet.
Nutrition Facts
Serving Size 1 sandwich (212g)
Amount Per Serving
Calories
450
| Total Fat | 24 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1120 mg | 49% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 663 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Half Pound Beef ‘n Cheddar Sandwich?
FAQs
Verdict
Arby’s Half Pound Beef ‘n Cheddar Sandwich offers delicious flavors alongside significant protein content.
While it may be higher in calories and sodium, enjoying it as an occasional treat can fit into a balanced diet.
Being mindful of portion sizes and pairing it with healthier side options can enhance your overall meal experience.
