Arbyʼs Ham Slider

Do you really know how many calories are in Arby’s Ham Slider? Discover surprising facts about its nutritional value and how it fits into a balanced diet.

Arby’s Ham Slider is a delightful option for those seeking a tasty snack or a light meal. Made with premium, thinly sliced ham and nestled in a soft, warm bun, this slider delivers flavor in every bite.

With its convenient size, it can satisfy your cravings without overwhelming your diet.

Whether enjoyed solo or as part of a larger meal, the Ham Slider offers a balance of satisfying ingredients that can easily fit into your daily nutrition goals.

Nutrition Facts

Serving Size 1 slider (39g)

Amount Per Serving

Calories

210

Total Fat 8.00 g 10%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 690 mg 30%
Total Carbohydrate 24 g 9%
Dietary Fiber 1 g 4%
Total Sugars 2 g ?
Protein 10 g 20%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1.0 mg 6%
Potassium 180 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 24%
Protein 10%
Fat 10%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Ham Slider?

Walking
25 minutes

Jogging
21 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Arby’s Ham Slider?
Arby’s Ham Slider contains approximately 210 calories.

What are the main ingredients in Arby’s Ham Slider?
The main ingredients include ham and a soft slider bun, along with seasonings.

Is the Ham Slider suitable for gluten-free diets?
No, the slider bun contains gluten and is not suitable for gluten-free diets.

Can I customize the Ham Slider?
Yes! You can add toppings like cheese, lettuce, or sauces based on your preference.

How does Arby’s Ham Slider fit into a balanced diet?
In moderation, it can be part of a balanced diet, especially when paired with vegetables.

Conclusion

Arby’s Ham Slider is a satisfying, flavorful snack that fits in well with a well-rounded diet. With protein to keep you energized and a modest calorie count, it’s perfect for a quick bite. When enjoyed as part of a balanced diet, this slider can contribute to your overall nutritional goals while still providing the taste you love.


Similar Posts