Arbyʼs Hawaiian Chicken Sandwich

Curious about Arby’s Hawaiian Chicken Sandwich? Uncover its surprising nutritional benefits, calorie count, and why it’s a tasty, fulfilling choice for your next meal!

Arby’s Hawaiian Chicken Sandwich brings a festive twist to fast food, combining juicy chicken with the sweet taste of pineapple.

This delightful sandwich is not only a flavorful treat but also offers a range of nutritional benefits.

Understanding what goes into your food can help you make informed choices. So, whether you’re looking for a satisfying lunch or a quick dinner option, this sandwich might just be your perfect solution!

Nutrition Facts

Serving Size 1 sandwich (203g)

Amount Per Serving

Calories

580

Total Fat 26 g 40%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 95 mg 32%
Sodium 1350 mg 59%
Total Carbohydrate 53 g 18%
Dietary Fiber 3 g 12%
Total Sugars 9 g n/a
Protein 34 g 68%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 2 mg 10%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26% Carbohydrate
43% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
58 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Hawaiian Chicken Sandwich?
One Arby’s Hawaiian Chicken Sandwich contains approximately 580 calories.

Is the Hawaiian Chicken Sandwich a healthy option?
Yes, it provides a good source of protein, but be mindful of the sodium content.

What type of chicken is used in this sandwich?
Arby’s uses crispy, juicy chicken breasts for their Hawaiian Chicken Sandwich.

Can I customize my Hawaiian Chicken Sandwich?
Absolutely! You can modify toppings or add additional sauces to suit your taste.

Are there any allergens in the Hawaiian Chicken Sandwich?
This sandwich contains wheat, soy, and may contain traces of dairy and eggs.

Conclusion

Arby’s Hawaiian Chicken Sandwich offers a satisfying mix of protein, carbohydrates, and essential nutrients. Made with crispy chicken and complemented by the sweetness of pineapple, it not only tantalizes your taste buds but also supports a balanced diet. Enjoying it occasionally can make for a fun meal choice while still keeping your nutritional goals in mind.


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