Arbyʼs Hawaiian Fish Sandwich

Curious about Arby’s Hawaiian Fish Sandwich? Discover surprising insights on its nutritional value and why it might be a great choice for your meal!

If you’re looking for a delicious seafood option, Arby’s Hawaiian Fish Sandwich might just catch your attention. This sandwich combines crispy fish with a sweet and tangy sauce, topped with lettuce and served on a fresh bun.

It’s not just tasty—it also brings a burst of flavor that’s hard to resist.

Whether you’re indulging in a quick lunch or a savory dinner, this sandwich promises to satisfy your cravings while providing some nutritional benefits. Let’s explore what makes Arby’s Hawaiian Fish Sandwich stand out!

Nutrition Facts

Serving Size 1 sandwich (169g)

Amount Per Serving

Calories

580

Total Fat 27 g 42%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 930 mg 40%
Total Carbohydrate 56 g 19%
Dietary Fiber 3 g 12%
Total Sugars 8 g 16%
Protein 27 g 54%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 1.6 mg 8%
Potassium 490 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

56% Carbohydrate
27% Protein
17% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Hawaiian Fish Sandwich?

Walking
35 minutes

Jogging
30 minutes

Biking
27 minutes

Swimming
25 minutes

FAQs

How many calories are in Arby’s Hawaiian Fish Sandwich?
Arby’s Hawaiian Fish Sandwich contains approximately 580 calories.

What type of fish is used in the sandwich?
The sandwich features crispy, breaded Alaskan Pollock fish.

Is the fish sandwich a healthy option?
It offers a good blend of protein, but be mindful of the sodium content.

Can I customize the sandwich?
Yes, you can customize the toppings to suit your preferences.

Does the sandwich contain any allergens?
It contains fish, wheat, and may also contain shellfish allergens.

Conclusion

Arby’s Hawaiian Fish Sandwich presents an enticing seafood option packed with flavor. With protein at a good level and unique ingredients, it can be a delightful treat, especially for fish lovers. Balance it with healthier side options to maintain a well-rounded diet and enjoy the taste of the sea without guilt.


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