Arbyʼs Jalapeno Bites

Discover surprising facts about Arby’s Jalapeno Bites. Do you know how many calories are packed in these crispy snacks? Read on for nutritional insights!

Arby’s Jalapeno Bites are more than just your average fast-food side dish. These crispy, bite-sized treats feature a spicy jalapeño pepper surrounded by creamy cheese, all coated in a crunchy batter. Their bold flavor profile makes them a popular choice for those craving a zesty snack.

Not only are they delicious, but they also boast a certain nutritional value that can fit within a balanced diet. Whether enjoyed as a side or shared as an appetizer, Jalapeno Bites bring joy to your palate. Explore what makes these bites a worthy addition to your dining experience.

Nutrition Facts

Serving Size 5 bites (120g)

Amount Per Serving

Calories

410

Total Fat 26 g 40%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 830 mg 36%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Total Sugars 0 g 0%
Protein 9 g 18%
Vitamin D 0%
Calcium 150 mg 15%
Iron 0.7 mg 4%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates
22% Protein
47% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Jalapeno Bites?

Walking
50 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Jalapeno Bites?
There are approximately 410 calories in a serving of five Jalapeno Bites.

Are Jalapeno Bites suitable for vegetarians?
Yes, Jalapeno Bites do not contain meat and can be suitable for vegetarians, but check individual dietary needs.

What is the primary ingredient in Arby’s Jalapeno Bites?
The primary ingredients are jalapeño peppers and cream cheese, coated in a crunchy batter.

How can I enjoy Jalapeno Bites healthily?
Pair them with a side salad or enjoy them as a shared appetizer to keep portion sizes balanced.

Can I customize my Jalapeno Bites?
While the Jalapeno Bites come pre-prepared, you can enjoy them with a variety of dipping sauces to enhance flavor.

Conclusion

Arby’s Jalapeno Bites provide a delightful fusion of flavors with nutritional value that contributes to a balanced diet. While high in calories and fats, moderation and mindful sharing can make this spicy treat more enjoyable without guilt. Incorporating them alongside healthy options ensures your dietary choices remain balanced and fulfilling.


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