Arbyʼs Jalapeno Poppers Calories
If you’re a fan of Arby’s jalapeño poppers, you might be curious about their calorie content.
These crispy, spicy treats are a popular choice but can vary in nutritional value based on serving size and preparation.
Understanding the calories in Arby’s jalapeño poppers can help you make informed choices while enjoying your meal.
So, let’s dive deeper into their nutritional profile!
Nutrition Facts
Serving Size 1 popper (32g)
Amount Per Serving
Calories
150
Total Fat | 8.00 g | 10% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | 0% |
Cholesterol | 10 mg | 3% |
Sodium | 350 mg | 15% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 1 g | 0% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 0.4 mg | 2% |
Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s jalapeño poppers?
FAQs
Final Words
Arby’s jalapeño poppers can be a tasty snack option, providing a balanced mix of fats, carbohydrates, and proteins.
While they do have a moderate calorie count, they can fit into a balanced diet when enjoyed occasionally.
Incorporating a variety of food choices is key to maintaining nutrition without sacrificing enjoyment.
Balanced meals, featuring healthier sides and smaller portions, help enjoy these delicious snacks while supporting overall health.