Arbyʼs Jamocha

Do you really know how indulgent Arby’s Jamocha can be? Discover surprising facts about this beloved beverage and how it fits into your diet!

Arby’s Jamocha is a delightful blend of coffee and chocolate that has captured the hearts of many. Served as a delicious shake or frozen drink, it provides a unique combination of flavors that invigorates the senses.

This refreshing beverage is perfect for those craving a sweet pick-me-up, offering a rich taste while satisfying your sweet tooth.

Curious about its nutritional content? Let’s explore the health benefits, typical serving size, and key nutrition data you need to know about Arby’s Jamocha!

Nutrition Facts

Serving Size 1 large Jamocha (16oz, 455g)

Amount Per Serving

Calories

500

Total Fat 20 g 31%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 200 mg 9%
Total Carbohydrate 75 g 25%
Dietary Fiber 2 g 8%
Total Sugars 67 g 134%
Protein 9 g 18%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 1.5 mg 8%
Potassium 600 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 66%
Protein 18%
Fat 31%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Jamocha?

Walking
45 minutes

Jogging
25 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

How many calories are in an Arby’s Jamocha?
A large Arby’s Jamocha contains approximately 500 calories.

What are the main ingredients in Jamocha?
The main ingredients in Jamocha are coffee, chocolate syrup, ice cream, and whipped cream.

Is Jamocha suitable for a diet?
While flavorful and indulgent, Jamocha should be consumed in moderation due to its high sugar and calorie content.

Does Jamocha have any caffeine?
Yes, Jamocha contains caffeine from the coffee used.

Can I customize my Jamocha?
Yes, you can request modifications like less sugar or whipped cream at the time of ordering.

Verdict

Arby’s Jamocha is more than just a tasty treat; it’s a blend of fulfilling flavors that combines rich coffee with delicious chocolate. While it brings joy with every sip, moderation is key due to its calorie and sugar content. Enjoying Jamocha occasionally can be part of a balanced diet, providing a delightful escape in your daily routine.


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