Arbyʼs Jr Roast Beef
Are you curious about the nutritional content of Arby’s Jr Roast Beef? Let’s dive into its key nutrition facts and serving size.
Nutrition Facts
Serving Size 1 Arby’s Jr Roast Beef (113g)
Amount Per Serving
Calories210
Total Fat | 10g | 15% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | 0% |
Cholesterol | 45mg | 15% |
Sodium | 800mg | 35% |
Total Carbohydrate | 20g | 7% |
Dietary Fiber | 1g | 4% |
Total Sugars | 3g | 6% |
Protein | 15g | 30% |
Vitamin D | – | 0% |
Calcium | 5% | 0% |
Iron | 10% | 0% |
Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Jr Roast Beef?
Walking
60 minutes
Jogging
31 minutes
Biking
60 minutes
Swimming
31 minutes
FAQs
How many calories are in an Arby’s Jr Roast Beef?
An Arby’s Jr Roast Beef contains approximately 210 calories.
Can I customize my Arby’s Jr Roast Beef?
Yes, you can customize your Arby’s Jr Roast Beef by adding or removing certain ingredients.
Is Arby’s Jr Roast Beef a good source of protein?
Yes, Arby’s Jr Roast Beef provides 15g of protein per serving.
What is the main nutrient in Arby’s Jr Roast Beef?
The main nutrient in Arby’s Jr Roast Beef is protein, making it a satisfying option.
Are there any vegetarian alternatives to Arby’s Jr Roast Beef?
Unfortunately, Arby’s Jr Roast Beef is a meat-based option and may not be suitable for vegetarians.
Final Words
Arby’s Jr Roast Beef offers a balanced combination of protein, fats, and carbohydrates, making it a satisfying meal choice. Incorporate it into your diet for a delicious and nutritious option!