Arbyʼs Jr Roast Beef

Discover the nutritional benefits of Arby’s Jr Roast Beef and how it can fit into your balanced diet. Learn more about this tasty option!

Are you curious about the nutritional content of Arby’s Jr Roast Beef? Let’s dive into its key nutrition facts and serving size.

Nutrition Facts

Serving Size 1 Arby’s Jr Roast Beef (113g)

Amount Per Serving

Calories210

Total Fat 10g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g 0%
Cholesterol 45mg 15%
Sodium 800mg 35%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Total Sugars 3g 6%
Protein 15g 30%
Vitamin D 0%
Calcium 5% 0%
Iron 10% 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Jr Roast Beef?

Walking
60 minutes

Jogging
31 minutes

Biking
60 minutes

Swimming
31 minutes

FAQs

How many calories are in an Arby’s Jr Roast Beef?
An Arby’s Jr Roast Beef contains approximately 210 calories.

Can I customize my Arby’s Jr Roast Beef?
Yes, you can customize your Arby’s Jr Roast Beef by adding or removing certain ingredients.

Is Arby’s Jr Roast Beef a good source of protein?
Yes, Arby’s Jr Roast Beef provides 15g of protein per serving.

What is the main nutrient in Arby’s Jr Roast Beef?
The main nutrient in Arby’s Jr Roast Beef is protein, making it a satisfying option.

Are there any vegetarian alternatives to Arby’s Jr Roast Beef?
Unfortunately, Arby’s Jr Roast Beef is a meat-based option and may not be suitable for vegetarians.

Final Words

Arby’s Jr Roast Beef offers a balanced combination of protein, fats, and carbohydrates, making it a satisfying meal choice. Incorporate it into your diet for a delicious and nutritious option!


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