Arbyʼs Loaded Mac And Cheese

Discover the nutritional benefits of Arby’s loaded mac and cheese with our detailed analysis. Find out the calorie content, protein, fat, and carbohydrate distribution to make informed choices.

Indulge in the creamy goodness of Arby’s loaded mac and cheese, a savory dish that tantalizes your taste buds with each bite.

Nutrition Facts

Serving Size 1 serving (198g)

Amount Per Serving

Calories

410

Total Fat 22g 28%
Saturated Fat 10g 50%
Trans Fat 0.5g
Cholesterol 45mg 15%
Sodium 1010mg 44%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 18g 36%
Vitamin D 1mcg 4%
Calcium 360mg 30%
Iron 2mg 10%
Potassium 230mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s loaded mac and cheese?

Walking
45 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s loaded mac and cheese?
Arby’s loaded mac and cheese contains approximately 410 calories.

Is Arby’s loaded mac and cheese a healthy option?
While delicious, Arby’s loaded mac and cheese should be enjoyed in moderation due to its high calorie and fat content.

What are the key nutrients in Arby’s loaded mac and cheese?
Arby’s loaded mac and cheese is rich in protein, fat, and carbohydrates, providing a balanced meal option.

Can I customize my Arby’s loaded mac and cheese?
Yes, you can add toppings or mix-ins to personalize your Arby’s loaded mac and cheese to your liking.

Is Arby’s loaded mac and cheese suitable for vegetarians?
No, Arby’s loaded mac and cheese contains dairy and is not suitable for vegetarians.

Final Words

Arby’s loaded mac and cheese offers a comforting and satisfying meal option, but it’s important to enjoy it in moderation as part of a balanced diet. Be mindful of the calorie and fat content while savoring the creamy goodness of this dish.


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