Arbyʼs Mashed Potatoes
Arby’s mashed potatoes are a delectable side dish that provides a satisfying blend of flavors and textures. With a creamy consistency and rich taste, these mashed potatoes are a crowd-pleaser at any mealtime.
Nutrition Facts
Serving Size 1 medium side (142g)
Amount Per Serving
Calories240
| Total Fat | 13g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 25mg | 8% |
| Sodium | 520mg | 23% |
| Total Carbohydrate | 29g | 11% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 2g | – |
| Protein | 3g | 6% |
| Calcium | 30mg | 2% |
| Iron | 1.2mg | 7% |
| Potassium | 720mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s mashed potatoes?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in a serving of Arby’s mashed potatoes?
A medium side of Arby’s mashed potatoes contains approximately 240 calories.
Are Arby’s mashed potatoes a healthy choice?
While delicious, Arby’s mashed potatoes are higher in calories and fat, so enjoy them in moderation as part of a balanced diet.
Can I customize my Arby’s mashed potatoes?
Unfortunately, Arby’s mashed potatoes are a fixed menu item and cannot be customized.
Are Arby’s mashed potatoes vegetarian-friendly?
Yes, Arby’s mashed potatoes are vegetarian-friendly as they do not contain any meat products.
Do Arby’s mashed potatoes contain any allergens?
Arby’s mashed potatoes may contain dairy and soy allergens, so please check the ingredients if you have allergies.
Conclusion
Arby’s mashed potatoes offer a comforting and satisfying side dish option that can be enjoyed in moderation as part of a balanced diet. With a creamy texture and rich flavor, these mashed potatoes are a classic choice for those craving a comforting meal.
