Arbyʼs Mediterranean Wrap Nutrition Facts
Are you curious about the nutrition facts of Arby’s Mediterranean Wrap? Let’s dive into the details of this delicious and nutritious wrap.
Nutrition Facts
Serving Size 1 Mediterranean Wrap (292g)
Amount Per Serving
Calories450
| Total Fat | 20g | 26% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | 0% |
| Cholesterol | 50mg | 17% |
| Sodium | 1050mg | 46% |
| Total Carbohydrate | 45g | 16% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 4g | N/A |
| Protein | 25g | 50% |
| Vitamin D | 1.5mcg | 8% |
| Calcium | 150mg | 12% |
| Iron | 3mg | 17% |
| Potassium | 550mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Mediterranean Wrap?
Walking
45 minutes
Jogging
25 minutes
Biking
18 minutes
Swimming
22 minutes
FAQs
How many calories are in Arby’s Mediterranean Wrap?
An Arby’s Mediterranean Wrap contains approximately 450 calories.
What are the main protein sources in Arby’s Mediterranean Wrap?
The main protein sources in Arby’s Mediterranean Wrap are chicken and feta cheese.
Can I customize my Arby’s Mediterranean Wrap?
Yes, you can customize your Arby’s Mediterranean Wrap by adding or removing ingredients to suit your preferences.
Final Words
Arby’s Mediterranean Wrap is not only delicious but also nutritious, providing a balanced mix of protein, carbohydrates, and fats. Incorporate this wrap into your diet for a satisfying and healthy meal option.
