Arbyʼs Medium Crinkle Fries Calories
Have you ever wondered about the calorie content of Arby’s medium crinkle fries? Let’s dive into the details of this popular fast-food side dish!
Nutrition Facts
Serving Size 1 medium crinkle fry (70g)
Amount Per Serving
Calories210
| Total Fat | 10 g | 15% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 360 mg | 15% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s medium crinkle fries?
Walking
51 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in Arby’s medium crinkle fries?
Arby’s medium crinkle fries contain approximately 210 calories.
What are the main nutritional benefits of Arby’s medium crinkle fries?
Arby’s medium crinkle fries provide a good source of carbohydrates and moderate protein content.
Can I pair Arby’s medium crinkle fries with a healthier option?
Yes, you can balance your meal by pairing Arby’s medium crinkle fries with a side salad or grilled protein.
Are Arby’s medium crinkle fries suitable for vegetarians?
Arby’s medium crinkle fries are vegetarian-friendly as they do not contain any meat products.
Final Words
Arby’s medium crinkle fries can be a tasty indulgence when enjoyed in moderation. With a balanced diet and active lifestyle, you can savor these fries guilt-free as part of your overall nutrition plan.
