Arbyʼs Pecan Chicken Salad Sandwich Nutrition

Discover the nutritional value of Arby’s Pecan Chicken Salad Sandwich. How many calories are in this flavorful sandwich?

Indulge in the deliciousness of Arby’s Pecan Chicken Salad Sandwich while being mindful of its nutrition.

Nutrition Facts

Serving Size 1 sandwich (344g)

Amount Per Serving

Calories

710

Total Fat 38g 49%
Saturated Fat 6g 30%
Trans Fat 0g 0%
Cholesterol 75mg 25%
Sodium 1090mg 47%
Total Carbohydrate 59g 21%
Dietary Fiber 4g 14%
Total Sugars 32g
Protein 41g 82%
Vitamin D 0mcg 0%
Calcium 115mg 8%
Iron 4mg 22%
Potassium 690mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Pecan Chicken Salad Sandwich?

Walking
65 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Pecan Chicken Salad Sandwich?
Arby’s Pecan Chicken Salad Sandwich contains 710 calories.

Are there healthier alternatives at Arby’s?
Yes, Arby’s offers a range of salads and lighter options for a healthier choice.

What is the main protein source in Arby’s Pecan Chicken Salad Sandwich?
The main protein source is the pecan-crusted chicken in the sandwich.

Can I customize my Arby’s Pecan Chicken Salad Sandwich?
Certainly! You can personalize your sandwich with additional toppings or ingredient modifications.

Is Arby’s Pecan Chicken Salad Sandwich suitable for vegetarians?
No, this sandwich contains chicken and is not vegetarian-friendly.

Final Words

Arby’s Pecan Chicken Salad Sandwich offers a satisfying blend of protein, carbs, and fats. Enjoy this tasty sandwich as part of a balanced diet.


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