Arbyʼs Roast Beef Gyro Calories
Are you curious about the nutritional value of Arby’s roast beef gyro? Let’s delve into the details!
Nutrition Facts
Serving Size 1 roast beef gyro (235g)
Amount Per Serving
Calories510
| Total Fat | 23g | 35% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 1g | – |
| Cholesterol | 70mg | 23% |
| Sodium | 1650mg | 69% |
| Total Carbohydrate | 47g | 16% |
| Dietary Fiber | 2g | 8% |
| Total Sugars | 7g | – |
| Protein | 26g | 52% |
| Vitamin D | – | 0% |
| Calcium | 60mg | 5% |
| Iron | 4mg | 22% |
| Potassium | 420mg | 9% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s roast beef gyro?
Walking
42 minutes
Jogging
21 minutes
Biking
15 minutes
Swimming
15 minutes
FAQs
How many calories are in Arby’s roast beef gyro?
A large Arby’s roast beef gyro contains about 510 calories.
Are there healthier alternatives at Arby’s?
Yes, Arby’s offers salads and other options that are lower in calories and healthier.
What is the main protein source in Arby’s roast beef gyro?
The main protein source in Arby’s roast beef gyro is the roast beef.
Can I customize my Arby’s roast beef gyro?
Absolutely! You can customize your Arby’s roast beef gyro by adding or removing ingredients to suit your preferences.
Is Arby’s roast beef gyro suitable for vegetarians?
No, Arby’s roast beef gyro contains meat and is not suitable for vegetarians.
Final Words
Arby’s roast beef gyro provides a balanced mix of nutrients, with a significant amount of protein and moderate fat content. Incorporating it into your diet can be part of a healthy eating plan, especially when paired with lighter sides or salads. Enjoy the delicious flavors while being mindful of your overall calorie intake for the day.
