Arbyʼs Roast Chicken Salad
Are you curious about the nutritional benefits of Arby’s Roast Chicken Salad? Let’s explore the key facts about this tasty and healthy dish.
Nutrition Facts
Serving Size 1 serving (225g)
Amount Per Serving
Calories
260
| Total Fat | 12g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 70mg | 23% |
| Sodium | 620mg | 27% |
| Total Carbohydrate | 14g | 5% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 7g | N/A |
| Protein | 25g | 50% |
| Vitamin D | 1mcg | 6% |
| Calcium | 100mg | 8% |
| Iron | 2mg | 11% |
| Potassium | 470mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Roast Chicken Salad?
Walking
55 minutes
Jogging
31 minutes
Biking
45 minutes
Swimming
38 minutes
FAQs
How many calories are in Arby’s Roast Chicken Salad?
Arby’s Roast Chicken Salad contains approximately 260 calories per serving.
What are the main nutritional benefits of Arby’s Roast Chicken Salad?
Arby’s Roast Chicken Salad is a good source of protein, fiber, and essential vitamins and minerals.
Can I customize my Arby’s Roast Chicken Salad?
Yes, you can customize your Arby’s Roast Chicken Salad by adding or removing ingredients to suit your preferences.
Final Words
Arby’s Roast Chicken Salad is a nutritious and delicious option for a balanced diet. With a good balance of protein, fiber, and essential nutrients, it can be a great addition to your meal plan. Enjoy the health benefits of this flavorful salad and make it a regular part of your diet.
