Arbyʼs Sub
Indulge in the savory goodness of Arby’s Sub, a delightful choice for a satisfying meal.
Nutrition Facts
Serving Size 1 Arby’s Sub (200g)
Amount Per Serving
Calories320
| Total Fat | 12.5 g | 16% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 820 mg | 36% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 8% |
| Iron | – | 15% |
| Potassium | – | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Sub?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.
Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.
Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.
Final Words
Eggs are a fantastic source of nutrition, packed with essential vitamins, minerals, and high-quality protein. Incorporating eggs into your daily diet can contribute to overall health, from brain function to muscle strength. Enjoy eggs as part of a balanced diet to harness their full benefits.
