Arbyʼs Turnover

Do you really know the nutritional secrets of Arby’s turnover? Discover surprising facts about its ingredients, calories, and health benefits!

Arby’s turnover is more than just a tasty pastry; it’s a delightful combination of flavors and textures.

Filled with rich ingredients, Arby’s turnover serves up a satisfying experience.

Knowing its nutritional profile helps you make informed choices that fit your dietary needs.

From the crispy crust to the hearty filling, every bite counts in your journey towards healthier eating.

Nutrition Facts

Serving Size 1 turnover (100g)

Amount Per Serving

Calories320

Total Fat 18.00 g 23%
Saturated Fat 8.0 g 40%
Trans Fat 0.5 g 2%
Cholesterol 20 mg 7%
Sodium 610 mg 27%
Total Carbohydrate 35.00 g 13%
Dietary Fiber 2 g 7%
Total Sugars 5 g 10%
Protein 4 g 8%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1.5 mg 8%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s turnover?

Walking
32 minutes

Jogging
28 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in an Arby’s turnover?
A standard Arby’s turnover contains approximately 320 calories.
What flavors of turnovers are available at Arby’s?
Arby’s offers various turnover flavors, including apple and cherry, depending on the season.
Are turnovers from Arby’s a healthy snack option?
While tasty, Arby’s turnovers are quite calorie-dense and should be enjoyed in moderation as part of a balanced diet.
Can I customize the fillings in my turnover?
Unfortunately, Arby’s turnovers come with set fillings that cannot be customized at the time of purchase.
Are Arby’s turnovers suitable for vegetarians?
Some turnovers may contain meat or animal products, so it’s best to check the specific ingredients.

Verdict

Arby’s turnover offers a delightful indulgence with a moderate nutritional profile.

Rich in carbohydrates, it provides a quick energy boost.

However, its higher fat and sodium content means it should be consumed occasionally.

Enjoying an Arby’s turnover in moderation can fit into a balanced diet and satisfy cravings.


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