Arby’s Jr Bacon Cheddar Melt

Discover the nutritional value of Arby’s Jr Bacon Cheddar Melt and how it fits into your balanced diet. Find out the surprising facts about this savory meal!

Indulge in the deliciousness of Arby’s Jr Bacon Cheddar Melt, a flavorful combination of crispy bacon, melted cheddar, and savory beef.

Nutrition Facts

Serving Size 1 sandwich (272g)

Amount Per Serving

Calories610

Total Fat 32g 41%
Saturated Fat 12g 60%
Trans Fat 1.5g
Cholesterol 90mg 30%
Sodium 1320mg 57%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 32g 64%
Vitamin D 0%
Calcium 200mg 15%
Iron 4mg 20%
Potassium 380mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Jr Bacon Cheddar Melt?

Walking
67 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in an Arby’s Jr Bacon Cheddar Melt?
An Arby’s Jr Bacon Cheddar Melt contains approximately 610 calories.

What are some healthier alternatives at Arby’s?
Arby’s offers various salads and lighter sandwich options for a healthier choice.

What is the main protein source in an Arby’s Jr Bacon Cheddar Melt?
The main protein source in an Arby’s Jr Bacon Cheddar Melt is the bacon and cheddar cheese.

Can I customize my Arby’s Jr Bacon Cheddar Melt?
Yes, you can customize your Arby’s Jr Bacon Cheddar Melt by adding or removing ingredients to suit your preference.

Is the Arby’s Jr Bacon Cheddar Melt suitable for vegetarians?
No, the Arby’s Jr Bacon Cheddar Melt contains bacon and is not suitable for vegetarians.

Final Words

Indulge in the delicious flavors of Arby’s Jr Bacon Cheddar Melt while being mindful of its nutrition. Enjoy it as an occasional treat in moderation as part of a balanced diet.


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