Arby’s Pastrami
Are you curious about the nutritional value of Arby’s pastrami? Let’s explore the key facts and figures to help you make healthier choices.
Nutrition Facts
Serving Size 1 pastrami sandwich (248g)
Amount Per Serving
Calories580
| Total Fat | 30g | 46% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 1g | – |
| Cholesterol | 95mg | 32% |
| Sodium | 3080mg | 128% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 2g | 8% |
| Total Sugars | 5g | – |
| Protein | 43g | 86% |
| Vitamin D | – | 0% |
| Calcium | – | 20% |
| Iron | – | 35% |
| Potassium | – | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s pastrami?
Walking
45 minutes
Jogging
20 minutes
Biking
15 minutes
Swimming
10 minutes
FAQs
How many calories are in Arby’s pastrami sandwich?
An Arby’s pastrami sandwich contains approximately 580 calories.
Can I customize my Arby’s pastrami sandwich?
Yes, you can customize your Arby’s pastrami sandwich by adding or removing toppings to suit your preferences.
What is the main protein source in Arby’s pastrami?
The main protein source in Arby’s pastrami is the cured and smoked beef pastrami.
Are there lower sodium options available at Arby’s?
Arby’s offers a selection of low-sodium menu items, including salads and sandwiches without added salt.
Is Arby’s pastrami sandwich gluten-free?
Unfortunately, Arby’s pastrami sandwich is not gluten-free due to the ingredients used in the preparation.
Final Words
Arby’s pastrami sandwich is a flavorful choice packed with protein and essential nutrients. Enjoy it as part of a balanced diet to indulge your taste buds while nourishing your body.
