Arby’s Turkey Bacon Sandwich

Looking for a delicious and nutritious option at Arby’s? Dive into the world of Arby’s Turkey Bacon Sandwich and uncover its surprising nutritional benefits. Curious about the calorie content? Find out more below!

Discover the mouthwatering goodness of Arby’s Turkey Bacon Sandwich, a flavorful choice for a satisfying meal.

Nutrition Facts

Serving Size Arby’s Turkey Bacon Sandwich (250g)

Amount Per Serving

Calories480

Total Fat 20 g 26%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1250 mg 54%
Total Carbohydrate 47 g 17%
Dietary Fiber 3 g 11%
Total Sugars 9 g 18%
Protein 30 g 60%
Vitamin D 2 mcg 10%
Calcium 150 mg 12%
Iron 3 mg 17%
Potassium 430 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Turkey Bacon Sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Turkey Bacon Sandwich?
An Arby’s Turkey Bacon Sandwich contains approximately 480 calories.
Are there healthier alternatives at Arby’s?
Yes, Arby’s offers a variety of options that can fit into a balanced diet.
What is the main protein source in Arby’s Turkey Bacon Sandwich?
The main protein source in Arby’s Turkey Bacon Sandwich is the turkey and bacon.
Can I customize my Arby’s Turkey Bacon Sandwich?
Absolutely! You can customize your Arby’s Turkey Bacon Sandwich to suit your preferences.
Is Arby’s Turkey Bacon Sandwich suitable for vegetarians?
No, Arby’s Turkey Bacon Sandwich contains turkey and bacon, making it unsuitable for vegetarians.

Final Words

Enjoy the delicious and satisfying Arby’s Turkey Bacon Sandwich as part of a balanced diet. With its protein-packed turkey and flavorful bacon, it’s a tasty option for a fulfilling meal.


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