Brisket Bacon Flatbread Arbyʼs

Are you curious about the flavors packed into Arby’s brisket bacon flatbread? Discover surprising nutrition facts and health benefits of this delicious option.

Brisket bacon flatbread from Arby’s tantalizes the taste buds with a delightful mix of smoky brisket, crispy bacon, and savory sauces, all enveloped in warm flatbread.

This meal is not just a flavor explosion; it also provides essential nutrients, making it a satisfying option for those on the go.

Packed with protein and other key nutrients, brisket bacon flatbread is a hearty choice that can fit into a balanced diet.

Nutrition Facts

Serving Size 1 flatbread (140g)

Amount Per Serving

Calories400

Total Fat 25 g 38%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1150 mg 50%
Total Carbohydrate 35 g 12%
Dietary Fiber 2 g 8%
Total Sugars 5 g 5%
Protein 25 g 50%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 2 mg 10%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of brisket bacon flatbread?

Walking
44 minutes

Jogging
20 minutes

Biking
25 minutes

FAQs

Is the brisket bacon flatbread from Arby’s healthy?
Yes, it is a good source of protein and essential nutrients, but it should be consumed in moderation due to its sodium and fat content.
What is the main protein source in the brisket bacon flatbread?
The primary protein sources are smoked brisket and bacon, providing a hearty portion of protein.
Can brisket bacon flatbread fit into a low-carb diet?
Due to its carbohydrate content, it is not ideal for strict low-carb diets but can be enjoyed occasionally.
How does brisket bacon flatbread compare to other fast food options?
It offers a balance of protein and flavor but has a higher sodium and fat content than many other options.
What are the benefits of including brisket bacon flatbread in your diet?
It can provide essential nutrients like iron and protein, supporting muscle growth and overall nutrition.

Verdict

Brisket bacon flatbread from Arby’s delivers a flavorful experience packed with protein and essential nutrients. While its higher sodium and fat content may warrant moderation, incorporating it occasionally into a well-rounded diet can contribute to your overall health. Enjoying this hearty meal with attention to your daily nutritional goals can make it a satisfying option that complements your balanced diet.


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