Chicken Cordon Bleu Sandwich Arbyʼs

Do you really know how satisfying a Chicken Cordon Bleu sandwich from Arby’s can be? Discover surprising facts about this delicious meal and its nutritional value!

The Chicken Cordon Bleu sandwich at Arby’s is more than just a treat—it’s a satisfying mix of flavors that will make your taste buds dance.

Imagine a crispy chicken breast, savory ham, and melted Swiss cheese layered between two soft buns.

This classic sandwich combines comfort and flavor in every bite.

Whether you’re on the go or enjoying a leisurely meal, this sandwich promises to be a fulfilling choice that doesn’t compromise on craving satisfaction.

Nutrition Facts

Serving Size 1 sandwich (243g)

Amount Per Serving

Calories590

Total Fat 31.00 g 48%
Saturated Fat 12.00 g 60%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1160 mg 50%
Total Carbohydrate 41.00 g 14%
Dietary Fiber 2 g 8%
Total Sugars 4 g 0%
Protein 36.00 g 72%
Vitamin D – 0%
Calcium 300 mg 25%
Iron 2 mg 10%
Potassium 800 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Cordon Bleu Sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Cordon Bleu Sandwich from Arby’s?
A Chicken Cordon Bleu Sandwich contains approximately 590 calories.
What ingredients are in the Chicken Cordon Bleu Sandwich?
The sandwich typically includes crispy chicken, ham, Swiss cheese, and a light bun.
Is the Chicken Cordon Bleu Sandwich suitable for a low-carb diet?
Due to its bread and carbohydrate content, this sandwich may not be ideal for strict low-carb diets.
Can I customize my sandwich?
Yes, you can customize the Chicken Cordon Bleu Sandwich by adding or removing ingredients to meet your preferences.
What is the main source of protein in this sandwich?
The main source of protein comes from the crispy chicken and ham used in the sandwich.

Verdict

The Chicken Cordon Bleu sandwich at Arby’s is a delightful option that brings together a medley of flavors while offering essential nutrients. With a balanced mix of protein, healthy fats, and carbohydrates, it can fit into various dietary choices. It’s perfect for those looking to satisfy their cravings without sacrificing quality or taste. Enjoying this sandwich as part of a balanced diet can provide a gratifying experience along with nutritional benefits.


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