How Many Calories In An Arbyʼs Slider

Do you really know how many calories are in an Arby’s slider? Discover valuable insights into its nutritional content to help you make informed choices.

Arby’s sliders have become a popular choice for a quick snack or meal.

These tasty little sandwiches pack a flavorful punch, but wondering about their calorie content is essential for anyone tracking their diet.

With each slider offering a unique taste, it’s beneficial to know how many calories they contain.

The curiosity about calorie counts can help maintain a balanced diet while still indulging in your favorite fast food treats.

Nutrition Facts

Serving Size 1 slider (40g)

Amount Per Serving

Calories210

Total Fat 12 g 18%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 430 mg 19%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 8 g 16%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s slider?

Walking
31 minutes

Jogging
23 minutes

Biking
21 minutes

FAQs

How many calories are in an Arby’s slider?
An Arby’s slider contains approximately 210 calories.
Are there healthier options at Arby’s?
Yes, Arby’s offers a variety of sandwiches and sides that may be lower in calories.
What type of protein is found in Arby’s sliders?
The protein source in an Arby’s slider is primarily beef or chicken, depending on the slider type.
Can I customize my slider order?
Certainly! You can request specific toppings and ingredients when ordering.
How can I balance sliders in my diet?
Enjoy sliders as occasional treats and focus on whole foods for the rest of your meals.

Conclusion

Arby’s sliders offer a tasty and convenient option for a quick meal, with about 210 calories per serving.

They contain essential nutrients like protein, which plays a vital role in muscle repair and overall health.

While sliders can fit into a balanced diet, moderation is key to enjoying their flavors while maintaining nutritional goals.

Incorporate them wisely alongside healthier choices to create a satisfying diet.


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