How Many Calories In Arbyʼs Curly Fries
When it comes to fast food, Arby’s curly fries are a fan favorite.
Their crispy, seasoned texture makes them an appealing choice for many.
However, if you’re keeping an eye on your calorie intake, understanding the nutritional content is crucial.
A typical serving provides a satisfying crunch and flavor, but it’s important to know what you’re consuming.
So, how many calories are in Arby’s curly fries? Let’s find out together!
Nutrition Facts
Serving Size 1 large order (150g)
Amount Per Serving
Calories410
| Total Fat | 25 g | 32% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 570 mg | 25% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 1 g | 2% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 600 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s curly fries?
FAQs
Final Words
Arby’s curly fries, while delicious and tempting, offer a considerable calorie count and do contain fat and sodium.
Knowing the calorie content and overall nutritional value can help you make informed decisions when indulging in this popular side.
Enjoy them in moderation as part of a balanced diet, along with healthier options to maintain overall wellness.
