Meat Mountain Arbyʼs Calories

Do you really know how many calories are in Arby’s Meat Mountain? Discover surprising insights into its calories and nutritional value here!

Arby’s Meat Mountain is a towering indulgence that tempts many meat lovers.

This colossal sandwich contains various meats, cheese, and sauces, making it not only filling but also a calorie powerhouse.

Understanding the calories in Meat Mountain can help you make informed choices about your dining experience.

Whether you’re counting calories or just curious, knowing the details is essential for making the best decisions for your health.

Nutrition Facts

Serving Size 1 sandwich (425g)

Amount Per Serving

Calories1,440

Total Fat 91 g 140%
Saturated Fat 38 g 190%
Trans Fat 0.5 g 3%
Cholesterol 220 mg 73%
Sodium 3,150 mg 137%
Total Carbohydrate 62 g 23%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 61 g 122%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Meat Mountain?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Meat Mountain?
Arby’s Meat Mountain contains approximately 1,440 calories.
What meats are included in the Meat Mountain?
The Meat Mountain contains roast beef, turkey, ham, and brisket, along with cheddar and pepper jack cheese.
Is the Meat Mountain suitable for sharing?
Yes, given its size and calorie content, it’s typically recommended for sharing.
Are there healthier options at Arby’s?
Yes, Arby’s offers several lighter sandwiches and salads that are lower in calories.
What is the recommended serving size for the Meat Mountain?
A typical serving size is one complete sandwich, weighing approximately 425 grams.

Verdict

Arby’s Meat Mountain is a meaty delight that packs a hefty caloric punch, making it a rare indulgence rather than a regular meal option.

With a substantial amount of protein and essential nutrients from a variety of meats, it does offer some nutrition but should be enjoyed with moderation.

Consider balancing it with lighter meals throughout the day to maintain overall health and nutrition.


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