Orange Cream Shake Arbyʼs

Did you know that the orange cream shake from Arby’s is not just a delicious indulgence? Discover the surprising nutrition facts and why this creamy treat might be worth your while!

The orange cream shake at Arby’s is a refreshing blend of creaminess and citrus flavor that’s perfect for hot days or as a dessert treat.

Bringing together the rich taste of vanilla ice cream with zesty orange, this shake not only satisfies your cravings but also provides some nutritional benefits.

While it’s an indulgence, understanding the nutritional content can help you make wiser choices about your treats, ensuring you savor every sip without guilt.

Nutrition Facts

Serving Size 1 large (448g)

Amount Per Serving

Calories780

Total Fat	34.0 g	52%
Saturated Fat	21.0 g	105%
Trans Fat	0 g	0%
Cholesterol	130 mg	43%
Sodium	270 mg	12%
Total Carbohydrate	95 g	31%
Dietary Fiber	1 g	4%
Total Sugars	75 g	N/A
Protein	7 g	14%
Vitamin D	–	0%
Calcium	440 mg	34%
Iron	1.2 mg	7%
Potassium	680 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of orange cream shake?

Walking

26 minutes

Jogging

20 minutes

Biking

30 minutes

Swimming

25 minutes

FAQs

How many calories does the orange cream shake at Arby’s contain?

A large orange cream shake from Arby’s contains approximately 780 calories.

What are the nutritional benefits of the orange cream shake?

While it is high in calories and sugar, the shake also provides calcium and enjoyment as part of an occasional treat.

Can I customize my orange cream shake?

Yes! Many enjoy customizing their shakes with extra toppings or flavors.

Is the orange cream shake suitable for those with dietary restrictions?

It may not be suitable for those with dairy or high sugar restrictions, so be sure to check ingredients first.

How often should I indulge in the orange cream shake?

Enjoying the shake occasionally as a treat can fit into a balanced diet.

Final Words

The orange cream shake from Arby’s can be a delightful treat that adds a splash of flavor to your day.

While it’s indulgent and high in calories, occasional enjoyment—along with a diet rich in whole foods—can contribute to satisfaction without derailing health goals.

Because of its calcium and other nutrients, the shake can still play a positive role in an overall balanced diet. Savor it as part of a holistic approach to nutrition and wellness!