Buffalo Wild Wings 10 Traditional Wings Calories

Do you really know how many calories are packed in Buffalo Wild Wings 10 traditional wings? Discover surprising facts about this popular dish and its nutritional profile.

Buffalo Wild Wings is famous for its delicious traditional wings, but how do they fit into your dietary goals?

A serving of 10 traditional wings can be a tasty, satisfying meal.

However, it’s essential to be aware of the calorie count and nutritional benefits that come with them.

These wings, usually enjoyed as a snack or a hearty meal, offer more than just flavor.

Let’s take a closer look at their nutritional value and how they can fit into a balanced diet.

Nutrition Facts

Serving Size 10 traditional wings (153g)

Amount Per Serving

Calories990

Total Fat 66 g 85%
Saturated Fat 20 g 100%
Trans Fat 0 g 0%
Cholesterol 131 mg 44%
Sodium 2,690 mg 117%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 84 g 168%
Vitamin D – 0%
Calcium – 0%
Iron 2.5 mg 14%
Potassium 631 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off 990 calories from 10 traditional wings?

Walking
140 minutes

Jogging
75 minutes

Biking
50 minutes

Swimming
40 minutes

FAQs

How many calories are in 10 traditional wings from Buffalo Wild Wings?
A serving of 10 traditional wings contains approximately 990 calories.
What is the primary ingredient in Buffalo Wild Wings traditional wings?
The primary ingredient is chicken wings, seasoned and typically deep-fried.
Are there healthier options at Buffalo Wild Wings?
Yes, Buffalo Wild Wings offers a variety of salads and grilled options that are lower in calories.
Can I customize the sauce on my wings?
Absolutely! You can choose different sauces or dry rubs to customize your wing flavor.
How do traditional wings compare to boneless wings in terms of calories?
Traditional wings tend to have more calories due to the bone and higher fat content, while boneless wings can be lower in calories depending on preparation.

Final Words

Buffalo Wild Wings’ traditional wings are a flavorful choice, rich in protein but high in calories and sodium.

While they can be enjoyed in moderation, being mindful of portion sizes and frequency is key.

Incorporating these wings into a balanced diet can satisfy cravings, but pair them with healthier sides or beverages for a more nutritious meal.


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