Buffalo Wild Wings Boneless Wings Nutrition

Do you really know how many calories are in Buffalo Wild Wings boneless wings? Discover surprising facts about their nutrition and enjoy your wings guilt-free!

Buffalo Wild Wings is known for its mouth-watering boneless wings, a popular choice for many food lovers.

But what does their nutrition profile look like?

With flavors that tantalize the taste buds, these wings shape a beloved culinary experience, yet it’s essential to be aware of their nutritional content.

With this knowledge, you can savor your favorite dish while maintaining a balanced diet.

Nutrition Facts

Serving Size 6 pieces (100g)

Amount Per Serving

Calories290

Total Fat 18.00 g 28%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1500 mg 65%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Total Sugars 4 g 0%
Protein 18 g 36%
Vitamin D – 0%
Calcium   0%
Iron 1.0 mg 6%
Potassium 230 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of boneless wings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Buffalo Wild Wings boneless wings?
A serving of 6 Buffalo Wild Wings boneless wings contains approximately 290 calories.
Are Buffalo Wild Wings boneless wings healthy?
In moderation, they can be part of a balanced diet, but pay attention to their calorie and sodium content.
What is the primary ingredient in boneless wings?
The main ingredient is usually chicken breast, breaded and fried or baked.
Can boneless wings be gluten-free?
Yes, there are gluten-free options available, but check with the restaurant for specific details.
What dipping sauces are available with boneless wings?
Buffalo Wild Wings offers a variety of sauces such as ranch, blue cheese, and various wing sauces.

Verdict

Buffalo Wild Wings boneless wings bring a delightful flavor punch, making them a favorite indulgence. They’re rich in protein and offer a satisfying snack or meal option. However, due to their calorie and sodium content, it’s crucial to enjoy them as part of a balanced diet, along with healthier sides. Savor and enjoy these wings, but savor with a side of mindfulness towards your daily nutrition goals!


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