Buffalo Wild Wings Chicken Salad

Do you really know how many calories are in a Buffalo Wild Wings Chicken Salad? Discover its nutritional benefits and how it can fit into your diet!

Buffalo Wild Wings Chicken Salad is more than just a crispy delight; it’s a nutritious option packed with essential ingredients.

With fresh greens, grilled chicken, and a variety of toppings, this salad offers a satisfying meal that doesn’t compromise on flavor.

Whether you’re aiming for a healthy lunch or a delicious dinner, understanding the nutrition behind this dish can help you make informed choices.

Let’s dig into the specifics of this tasty salad and what makes it a great option for health-conscious diners!

Nutrition Facts

Serving Size 1 salad (300g)

Amount Per Serving

Calories450

Total Fat 18 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 95 mg 32%
Sodium 820 mg 36%
Total Carbohydrate 30 g 11%
Dietary Fiber 4 g 14%
Total Sugars 7 g N/A
Protein 40 g 80%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 2.5 mg 14%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken salad?

Walking
55 minutes

Jogging
28 minutes

Biking
38 minutes

Swimming
30 minutes

FAQs

How many calories are in a Buffalo Wild Wings Chicken Salad?
A Buffalo Wild Wings Chicken Salad contains approximately 450 calories.

Is Buffalo Wild Wings Chicken Salad a healthy option?
Yes, it offers a good balance of protein, vitamins, and minerals, making it a healthier choice compared to other menu items.

Can I customize my Chicken Salad?
Absolutely! You can select different toppings and dressings to suit your taste and nutritional needs.

Is the Chicken Salad suitable for people with dietary restrictions?
It can be! Buffalo Wild Wings often accommodates various dietary preferences, but it’s best to check with staff for specific concerns.

Verdict

Buffalo Wild Wings Chicken Salad is a delightful option that combines taste and nutrition. With a rich protein profile and a mix of vitamins and minerals, it serves as a great choice for anyone looking to maintain a balanced diet. Enjoying this salad occasionally can boost your overall health while satisfying your cravings for something delicious.


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