Buffalo Wild Wings Mild Wings Medium Size

Do you really know how many calories are in Buffalo Wild Wings’ Mild Wings? Discover surprising nutrition facts and health benefits of this popular favorite!

Buffalo Wild Wings’ Mild Wings offer a flavorful yet mild option in their wide range of wing selections.

Enjoyed by many, these wings provide a wonderful blend of taste and comfort food nostalgia.

Perfect for sharing or indulging in a solo treat, they form a delightful part of any game day or casual outing.

With a medium size serving, you get a satisfying meal packed with protein and essential nutrients, making them a better choice than many other snack options.

Let’s explore the nutritional profile and what makes these wings a tasty addition to your diet.

Nutrition Facts

Serving Size 10 wings (140g)

Amount Per Serving

Calories150

Total Fat 5.00 g 7%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 900 mg 39%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of wings?

Walking
36 minutes

Jogging
23 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in Buffalo Wild Wings Mild Wings?
Buffalo Wild Wings’ Mild Wings contain approximately 150 calories per serving of 10 wings.

Are Buffalo Wild Wings Mild Wings a healthy option?
While they are higher in sodium, they provide a good source of protein making them suitable for a balanced diet when enjoyed in moderation.

Can I customize the flavor of Mild Wings?
Absolutely! You can customize the flavor by adding dips or sauces of your choice.

What can I pair with Buffalo Wild Wings?
Perfect pairings include celery sticks, carrot sticks, and a variety of dipping sauces.

Are there any gluten-free options available?
Yes, certain sauces and wings can be gluten-free; it’s best to consult menu options directly.

Verdict

Buffalo Wild Wings’ Mild Wings are a delicious indulgence that can fit into an active lifestyle. Their protein content offers a satisfying choice while the flavor keeps taste buds happy. Enjoying them in moderation alongside healthier sides can help maintain a balanced diet while still indulging in your favorite flavors.


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