Buffalo Wild Wings Ranch Nutrition

Do you really know how many calories are in Buffalo Wild Wings Ranch? Discover the surprising nutrition facts and health benefits of this popular dressing.

Buffalo Wild Wings Ranch dressing is a favorite for many, but how nutritious is it?

With a creamy texture and zesty flavor, this dressing adds a delightful kick to salads and wings.

Understanding its nutritional value can help you make informed choices.

In this article, we will delve into the nutrition facts, serving sizes, and key benefits of Buffalo Wild Wings Ranch dressing.

Nutrition Facts

Serving Size 2 tbsp (30g)

Amount Per Serving

Calories150

Total Fat 15.00 g 19%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 230 mg 10%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings Ranch?

Walking
31 minutes

Jogging
24 minutes

Biking
21 minutes

FAQs

How many calories are in Buffalo Wild Wings Ranch?
Buffalo Wild Wings Ranch dressing contains approximately 150 calories per 2 tablespoons.

What are the main ingredients in Buffalo Wild Wings Ranch?
The dressing typically contains buttermilk, mayonnaise, and various seasonings.

Can I find healthier alternatives for ranch dressing?
Yes, many brands offer lighter versions with fewer calories and fat.

Is Buffalo Wild Wings Ranch gluten-free?
While Buffalo Wild Wings Ranch does not contain gluten ingredients, it’s best to check for cross-contamination.

Conclusion

Buffalo Wild Wings Ranch dressing provides a creamy and flavorful addition to your meals.

It’s relatively high in fat and calories, so moderation is key for health-conscious individuals.

Incorporating it into a balanced diet allows you to enjoy its taste while being mindful of overall nutrition.

Explore healthier alternatives when possible to enjoy the flavor without compromising on your dietary goals.


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