Buffalo Wild Wings Tenders

Do you really know how many calories are in Buffalo Wild Wings Tenders? Discover surprising facts about this beloved menu item and its nutritional impact!

Buffalo Wild Wings Tenders are not just a tasty snack but a satisfying meal option for many. These crispy, juicy tenders are perfect for sharing or enjoying solo, and they’re often paired with a variety of delicious dipping sauces.

Fans appreciate their flavor and golden-brown crunch, making them a popular choice for game days or casual outings.

Let’s take a closer look at Buffalo Wild Wings Tenders, focusing on their nutritional benefits, typical serving size, and how they can fit into a balanced diet.

Nutrition Facts

Serving Size 5 tenders (150g)

Amount Per Serving

Calories450

Total Fat 24 g 31%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 800 mg 35%
Total Carbohydrate 33 g 12%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 30 g 60%
Vitamin D 0%
Calcium 0%
Iron 1.8 mg 10%
Potassium 400 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
25 minutes

Jogging
20 minutes

Biking
20 minutes

FAQs

How many calories are in Buffalo Wild Wings Tenders?
A serving of Buffalo Wild Wings Tenders contains approximately 450 calories.
Are Buffalo Wild Wings Tenders a healthy option?
While they are tasty, they are high in calories and fat. Moderation is key.
What dipping sauces go well with Tenders?
Popular choices include ranch, blue cheese, and various wing sauces.
Can I get Tenders grilled?
Yes, some locations offer grilled options for a reduced calorie count.

Verdict

Buffalo Wild Wings Tenders are a delicious choice that offers decent protein and flavor, making them a fun treat for gatherings or dinner. While they should be enjoyed in moderation due to their calorie and fat content, they can fit into a balanced diet when paired with healthier sides and options.


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