Buffalo Wild Wings Traditional Wings Nutrition

Do you really know how many calories are in Buffalo Wild Wings traditional wings? Discover surprising facts about their nutrition and what makes them a favorite choice!

Buffalo Wild Wings traditional wings offer a delicious dining experience, but what about their nutritional value?

Each serving packs a flavorful punch while providing essential nutrients.

With a crispy exterior and juicy interior, these wings can be a part of your meal without compromising your diet goals.

Let’s take a closer look at the nutrition behind these popular wings.

Nutrition Facts

Serving Size 10 traditional wings (150g)

Amount Per Serving

Calories180

Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 900 mg 39%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 18 g 36%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of wings?

Walking
19 minutes

Jogging
15 minutes

Biking
22 minutes

Swimming
29 minutes

FAQs

How many calories are in 10 traditional wings?
There are approximately 180 calories in 10 traditional wings from Buffalo Wild Wings.

What nutritional benefits do buffalo wings provide?
Buffalo wings are a good source of protein, providing essential amino acids for muscle growth and repair.

Are buffalo wings high in fat and sodium?
Yes, they tend to be high in fat and sodium, so moderation is key.

Can buffalo wings be part of a balanced diet?
Yes, when consumed in moderation and paired with healthier sides, they can fit into a balanced diet.

What sauces are used on traditional wings?
The most popular sauces include Buffalo sauce, barbeque, and honey mustard.

Verdict

Buffalo Wild Wings traditional wings can be a delicious treat that offers a source of protein, making them suitable for inclusion in a varied diet.

While they are higher in fat and sodium, enjoying them in moderation alongside nutritious sides can complement a balanced lifestyle.

Indulging in these wings occasionally can satisfy your cravings without straying far from health-conscious eating habits.


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