Buffalo Wild Wings Wrap

Do you really know the nutritional breakdown of a buffalo wild wings wrap? Discover surprising facts about this delicious meal and its health benefits.

The Buffalo Wild Wings wrap is more than just a tasty option on the menu; it’s a flavorful journey that packs a nutritional punch.

Filled with grilled chicken, lettuce, cheese, and zesty sauces, this wrap satisfies cravings while offering a good balance of nutrients.

Whether you’re looking for a satisfying lunch or a quick snack, this wrap is a perfect choice for those on the go.

Nutrition Facts

Serving Size 1 wrap (191g)

Amount Per Serving

Calories500

Total Fat 24 g 37%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 973 mg 42%
Total Carbohydrate 50 g 17%
Dietary Fiber 2 g 8%
Total Sugars 5 g 6%
Protein 32 g 64%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 2.5 mg 14%
Potassium 550 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a buffalo wild wings wrap?

Walking
60 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

Is the buffalo wild wings wrap healthy?
Yes, it offers a good balance of protein, carbs, and fats, along with important vitamins and minerals.
Can I customize the buffalo wild wings wrap?
Absolutely! You can adjust the ingredients according to your taste or dietary requirements.
What kind of dressing is used in the wrap?
It typically includes a zesty sauce, which adds flavor and spice to the wrap.
Are there vegetarian options available?
Yes, Buffalo Wild Wings offers a veggie wrap option that is just as flavorful.
What sides pair well with the buffalo wild wings wrap?
Pair it with a side salad or sweet potato fries for a complete meal.

Verdict

The buffalo wild wings wrap is a delicious and nutritious meal that contributes to a balanced diet. Boasting high-quality protein and essential nutrients, it’s a satisfying option whether you’re dining in or on the go. Enjoy it as part of your everyday meal plan for a healthy lifestyle.


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