Eating Healthy At Buffalo Wild Wings

Do you really know how to eat healthy at Buffalo Wild Wings? Discover valuable tips and healthier options when dining at this popular sports bar chain.

Buffalo Wild Wings is famous for its tasty wings and vibrant atmosphere. While indulging in your favorite foods is tempting, there are numerous healthier choices available on the menu.

With just a bit of planning, you can enjoy a satisfying meal that won’t derail your dietary goals. Meals can be filled with lean proteins, fresh vegetables, and lighter preparation methods.

Explore these healthier options to enjoy while watching your game without compromising your health. You might be surprised at how delicious and nutritious your choices can be!

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories220

Total Fat	10.0 g	15%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	500 mg	22%
Total Carbohydrate	10.0 g	3%
Dietary Fiber	0 g	0%
Total Sugars	1 g	1%
Protein	30.0 g	60%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings dish?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What healthy options are available at Buffalo Wild Wings?

Buffalo Wild Wings offers grilled chicken, salads, and veggies as healthier alternatives to fried options.

Can I customize my order for healthier choices?

Absolutely! You can adjust seasoning, sauces, and sides to create a meal that fits your dietary preferences.

Are the sauces high in calories?

Some sauces can be calorie-dense, so it’s wise to choose light sauces or use them sparingly.

What dishes have lower sodium content?

Grilled chicken and salads generally have lower sodium content compared to fried foods and heavily sauced options.

Is it possible to maintain a balanced diet while dining out?

Yes, with mindful choices, you can enjoy a balanced meal while dining out. Choose lean proteins and nutrient-dense sides!

Verdict

Eating healthy at Buffalo Wild Wings isn’t just possible, but it can also be enjoyable. With options rich in protein and lower in unhealthy fats, diners can savor their meals without sacrificing health. Embracing these choices allows you to indulge in the sports bar experience while adhering to a balanced diet.