Large Cauliflower Wings Buffalo Wild Wings

Do you really know how many calories are in large cauliflower wings from Buffalo Wild Wings? Discover surprising facts about this delicious plant-based alternative.

Cauliflower wings have taken the food scene by storm, especially in restaurants like Buffalo Wild Wings.

These hearty bites not only satisfy cravings but also provide an opportunity to enjoy a healthier snack.

Typically made from large cauliflower florets, they are coated in flavorful sauces such as tangy buffalo sauce.

Diners appreciate this vegetarian twist on a classic.

With each bite, enjoy a delightful crunch paired with a burst of spicy flavor!

Nutrition Facts

Serving Size 1 large floret (100g)

Amount Per Serving

Calories72

Total Fat 1.2 g 2%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 12%
Total Carbohydrate 12 g 4%
Dietary Fiber 5 g 20%
Total Sugars 2 g 0%
Protein 6 g 12%
Vitamin D – 0%
Calcium – 0%
Iron 0.7 mg 4%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of large cauliflower wings?

Walking
20 minutes

Jogging
16 minutes

Biking
12 minutes

Swimming
25 minutes

FAQs

How many calories are in large cauliflower wings?
A serving of large cauliflower wings contains approximately 72 calories per 100g.
Are large cauliflower wings a healthy snack?
Yes! They are low in calories and high in fiber, making them a healthier alternative to traditional wings.
What can I serve with cauliflower wings?
Cauliflower wings pair perfectly with dipping sauces like ranch or blue cheese and fresh vegetables.
Are cauliflower wings gluten-free?
They can be made gluten-free, depending on the batter ingredients used. Always check before ordering.
How do I make cauliflower wings at home?
To make them at home, toss cauliflower florets in your choice of batter and sauce, then bake or fry until crispy!

Final Words

Large cauliflower wings from Buffalo Wild Wings offer a delightful combination of flavor and nutrition. Packed with vitamins, minerals, and fiber, they are a great plant-based option for those seeking healthier alternatives.

Incorporating these wings into your diet can enhance your meal variety while providing essential nutrients, making them a delicious yet nutritious choice in a balanced diet.


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