Mild Boneless Wings Buffalo Wild Wings

Do you really know how many calories are in Buffalo Wild Wings’ mild boneless wings? Uncover the delicious secrets behind this fan favorite!

Mild boneless wings from Buffalo Wild Wings combine flavor and comfort in one delicious bite.

These tender chicken pieces are tossed in a rich buffalo sauce, providing just the right amount of heat while remaining gentle on the palate.

Whether enjoyed as a snack or a hearty meal, they’re perfect for any occasion.

Understanding their nutritional content is essential for health-conscious eaters, especially if you’re considering them for your next meal out.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories290

Total Fat 16.00 g 25%
Saturated Fat 4.8 g 24%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 850 mg 37%
Total Carbohydrate 16.00 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0.5 g 0%
Protein 18.00 g 36%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of mild boneless wings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in Buffalo Wild Wings’ mild boneless wings?
A serving of 100g of mild boneless wings contains around 290 calories.
What are the main ingredients in mild boneless wings?
Mild boneless wings are primarily made with chicken, buffalo sauce, and seasonings.
Are mild boneless wings healthy?
When consumed in moderation, they can be a tasty part of a balanced diet, offering a good source of protein.
Can I eat mild boneless wings while on a diet?
Yes, as long as you account for the calories and macronutrients in your daily intake.
What’s the best way to enjoy mild boneless wings?
Pair them with a side of celery and a low-calorie dipping sauce for a satisfying snack.

Conclusion

Mild boneless wings from Buffalo Wild Wings deliver a savory taste while providing essential nutrients, including protein and healthy fats.

They can fit well into your meal plan and offer satiety without overwhelming your calorie count.

Enjoy them in moderation as part of a balanced diet to reap their delicious benefits.


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