Mozzarella Sticks Buffalo Wild Wings

Do you really know how many calories are in Buffalo Wild Wings’ mozzarella sticks? Discover surprising facts about this popular snack and why it’s a favorite!

Buffalo Wild Wings’ mozzarella sticks are an indulgent delight that many food lovers crave.

These crispy, gooey treats are often enjoyed as a start to a meal or as a shareable appetizer.

With their signature gold-brown coating and melty cheese center, it’s tempting to overlook their nutritional profile.

Understanding the nutritional benefits and serving sizes can enhance your dining experience while allowing you to enjoy this dish responsibly.

Nutrition Facts

Serving Size 6 sticks (150g)

Amount Per Serving

Calories450

Total Fat 27 g 35%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 880 mg 38%
Total Carbohydrate 40 g 15%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 15 g 30%
Vitamin D – 0%
Calcium 300 mg 30%
Iron 1.5 mg 8%
Potassium 420 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of mozzarella sticks?

Walking
50 minutes

Jogging
29 minutes

Biking
21 minutes

Swimming
28 minutes

FAQs

How many calories are in Buffalo Wild Wings mozzarella sticks?
There are approximately 450 calories in a serving of 6 mozzarella sticks.
What are the main nutritional components of mozzarella sticks?
Mozzarella sticks are high in fat and protein, primarily due to the cheese and breading.
Are mozzarella sticks vegetarian?
Yes, mozzarella sticks are typically vegetarian, as they are made from cheese and do not contain meat products.
Can I bake mozzarella sticks instead of frying them?
Yes, you can bake mozzarella sticks for a healthier alternative. They may not be as crispy compared to frying.
What sauces are best with mozzarella sticks?
Marinara or ranch dressing are popular choices for dipping mozzarella sticks.

Verdict

Mozzarella sticks from Buffalo Wild Wings are a delightful snack option, offering a rich blend of protein and fat.

While they are indulgent in calories, enjoying them in moderation can fit within a balanced diet.

With their cheesy goodness and crispy coating, they can serve as a festive appetizer at parties or a comforting snack while catching a game.

Always be mindful of portion sizes to relish the flavor while maintaining nutritional balance.


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