Southern Chicken Sandwich Buffalo Wild Wings

Craving a delicious southern chicken sandwich from Buffalo Wild Wings? Discover surprising insights, including calories, nutrition, and health benefits that may surprise you!

Buffalo Wild Wings is famous for its vibrant atmosphere and mouthwatering menu, and their Southern Chicken Sandwich is no exception. Combining crispy chicken with Southern-inspired flavors, this sandwich is a crowd favorite.

Its juicy, seasoned chicken is nestled between soft bread and complemented by toppings that add an extra zing.

Understanding the nutritional profile of this sandwich can help you make informed decisions about your meal choices while enjoying your favorite comfort food.

Nutrition Facts

Serving Size 1 sandwich (240g)

Amount Per Serving

Calories480

Total Fat 20.00 g 30%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 860 mg 37%
Total Carbohydrate 48 g 18%
Dietary Fiber 2 g 8%
Total Sugars 5 g 0%
Protein 37 g 74%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of southern chicken sandwich?

Walking
40 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
35 minutes

FAQs

How many calories are in a Buffalo Wild Wings Southern Chicken Sandwich?
A Southern Chicken Sandwich from Buffalo Wild Wings contains approximately 480 calories.
What are the main ingredients in the Southern Chicken Sandwich?
The sandwich typically includes crispy chicken, Southern seasoning, and multiple toppings, served on a fresh bun.
Is the Southern Chicken Sandwich healthy?
While it has some protein and flavor, it’s also high in fat and sodium, so it’s best enjoyed in moderation as part of a balanced diet.
Can I make a healthier version at home?
Yes! Use grilled chicken, whole-grain buns, and fresh veggies to create a lighter version.
What sides pair well with the Southern Chicken Sandwich?
Consider pairing it with a side salad or steamed vegetables for a healthier meal.

Verdict

The Southern Chicken Sandwich from Buffalo Wild Wings delivers on flavor and satisfaction. While it’s a tasty choice, being mindful of its higher fat and sodium content can help you incorporate it into a balanced diet. Enjoy it occasionally for a delightful treat, and complement it with healthier sides to make the most of your meal.


Similar Posts