Big Fish Sandwich Burger King

Have you ever wondered how many calories are in a Big Fish Sandwich from Burger King? Discover surprising nutritional facts about this popular bite.

The Big Fish Sandwich at Burger King is a delightful fusion of taste and nutrition that appeals to fish lovers. Made with a crispy fish fillet, topped with tartar sauce, lettuce, and pickles, all nestled in a toasty bun, this sandwich is a treat for your taste buds without compromising on essential nutrients. Balancing flavor and health, the Big Fish Sandwich offers a fulfilling meal option whether you’re grabbing a quick lunch or choosing a family dinner.

Nutrition Facts

Serving Size 1 Sandwich (177g)

Amount Per Serving

Calories

670

Total Fat 31.00 g 40%
Saturated Fat 5.0 g 25%
Trans Fat 0.5 g 5%
Cholesterol 50 mg 17%
Sodium 1,200 mg 52%
Total Carbohydrate 80 g 29%
Dietary Fiber 3 g 12%
Total Sugars 9 g 18%
Protein 20 g 40%
Vitamin D 0%
Calcium 100 mg 8%
Iron 3 mg 15%
Potassium 230 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
15% Protein
51% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of fish sandwich?

Walking
64 minutes

Jogging
26 minutes

Biking
21 minutes

Swimming
32 minutes

FAQs

How many calories are in a Big Fish Sandwich?
A Big Fish Sandwich contains approximately 670 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Fish Sandwich?
The main protein source in a Big Fish Sandwich is the crispy fish fillet.

Can I customize my Big Fish Sandwich?
Absolutely! You can customize your Big Fish Sandwich by choosing additional toppings or removing some ingredients.

Is the Big Fish Sandwich suitable for vegetarians?
No, the Big Fish Sandwich contains fish and is not suitable for vegetarians.

Verdict

The Big Fish Sandwich from Burger King strikes a balance between flavor and nutrition. With essential minerals and a substantial protein content from the fish fillet, it offers a satisfying meal option. While it may not be the lowest-calorie choice, it fits well into an occasional balanced diet when complemented with healthier side options. Enjoy the taste of the sea in a sandwich that doesn’t compromise on quality.


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