Burger King 16 Piece Nugget
Burger King’s 16-piece nugget is cherished by many for its crispy texture and delightful flavor. Whether you’re grabbing a quick snack or sharing with friends, these nuggets are a popular choice. But have you wondered about what goes into these bite-sized treats? Let’s unpack the nutritional details, serving size, and caloric content to give you a deeper understanding of these tasty bites.
Nutrition Facts
Serving Size 16 nuggets (200g)
Amount Per Serving
Calories
580
| Total Fat | 36 g | 55% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1480 mg | 62% |
| Total Carbohydrate | 40 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 0 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.2 mg | 6% |
| Potassium | 280 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off calories from 100g of these nuggets?
FAQs
Final Words
Burger King’s 16-piece nugget serves as a convenient meal or snack option when enjoyed in moderation. While they offer a good protein source, balance your intake with other nutritious foods. Including nuggets occasionally as part of a diverse diet can help maintain an overall healthier lifestyle.
