Burger King Bacon King Jr

Burger King Bacon King Jr packs a savory punch, but do you really know its nutritional breakdown? Discover surprising facts about its calorie count!

Craving the iconic flavors of Burger King but seeking a lighter option? The Burger King Bacon King Jr might be your perfect choice. This smaller version of the beloved Bacon King offers the same indulgent taste with a slightly reduced calorie load, making it easier to enjoy in moderation. Whether you’re a fast-food enthusiast or just curious about its nutritional profile, the Bacon King Jr is crafted to satisfy both your taste buds and your health considerations. Watch as we break down its key components and see how it fits into your diet.

Nutrition Facts

Serving Size 1 Bacon King Jr

Amount Per Serving

Calories

630

Total Fat 35 g 54%
Saturated Fat 15 g 75%
Trans Fat 1 g 0%
Cholesterol 135 mg 45%
Sodium 1190 mg 50%
Total Carbohydrate 37 g 12%
Dietary Fiber 1 g 4%
Total Sugars 9 g 0%
Protein 31 g 62%
Vitamin D 0%
Calcium 15%
Iron 25%
Potassium 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
25% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Bacon King Jr?

Walking
95 minutes

Jogging
54 minutes

Biking
60 minutes

Swimming
72 minutes

FAQs

How many calories are in a Burger King Bacon King Jr?
A Burger King Bacon King Jr contains approximately 630 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Burger King Bacon King Jr?
The main protein source in a Burger King Bacon King Jr is the flame-grilled beef patty.

Can I customize my Burger King Bacon King Jr?
Absolutely! You can customize your Bacon King Jr by choosing your toppings or removing some ingredients.

Is the Burger King Bacon King Jr suitable for vegetarians?
No, the Bacon King Jr contains beef and is not suitable for vegetarians.

Conclusion

The Burger King Bacon King Jr offers a balanced combination of flavors and nutrients typical of fast food. While indulgent in its taste, it is essential to enjoy it as part of a balanced diet that includes plenty of vegetables, lean protein, and whole grains. Moderation is key to savoring its rich flavor without overindulging in calories and fats. Understanding its nutritional profile allows you to make informed dietary choices, fitting this tasty treat into your overall healthy eating plan.


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