Burger King Bacon Melt

Discover surprising facts about the Burger King Bacon Melt, a savory delight featuring crispy bacon. How does it fit into your balanced diet?

The Burger King Bacon Melt offers a savory experience with its crispy bacon and cheesy goodness. This mouthwatering treat perfectly balances flavors and textures, making it a must-try for bacon lovers. Whether you savor it as an occasional indulgence or part of your comfort food repertoire, the Bacon Melt delivers both taste and satisfaction. Paired with other choices, it can fit into various dietary preferences. Explore how this delicious option aligns with your cravings and nutritional goals.

Nutrition Facts

Serving Size 1 Bacon Melt (187g)

Amount Per Serving

Calories

490

Total Fat 27.00 g 42%
Saturated Fat 12.0 g 60%
Trans Fat 1.5 g 0%
Cholesterol 115 mg 38%
Sodium 980 mg 41%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%
Total Sugars 7 g 14%
Protein 24 g 48%
Vitamin D 0%
Calcium 300 mg 30%
Iron 3 mg 15%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
10% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off 490 calories from a Burger King Bacon Melt?

Walking
134 minutes

Jogging
55 minutes

Biking
70 minutes

Swimming
58 minutes

FAQs

How many calories are in a Burger King Bacon Melt?
A Bacon Melt contains approximately 490 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Bacon Melt?
The main protein source in a Bacon Melt is the beef patty.

Can I customize my Bacon Melt?
Absolutely! You can customize your Bacon Melt by choosing your toppings or removing some ingredients.

Is the Bacon Melt suitable for vegetarians?
No, the Bacon Melt contains beef and is not suitable for vegetarians.

Final Words

The Burger King Bacon Melt provides a delicious option for those who crave a savory bacon experience. While it’s not the ideal choice for every meal, it can be enjoyed as an occasional treat within a balanced diet. By considering portion sizes and pairing it with healthier options like a side salad or water, it can fit into various dietary lifestyles. As with any indulgent food, moderation is key to maintaining overall health and well-being.


Similar Posts